happiness is a choice

The Sun Can’t Shine Every Day

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The forecast for our area calls for two to three inches of rain over today and tomorrow. This has been the forecast for a week, now, and the rain has already started to fall. Even with the advanced warning, I still saw this post on my Facebook feed this morning:

“It’s so gloomy. I want sunshine.”

I wonder how much we focus on wanting more sunshine instead of making the world a brighter place with our own light. We require that our happiness comes from the environment around us, and when that environment turns gloomy, we lose our joy. Of course, the problem with that as a way of life? It WILL get gloomy.

One thing I do know is that the sun cannot shine every day. Even in the beauty of the garden, the rain is seen as just as necessary as sunshine. In fact, without rain and the cloudy skies that come with it, we would all be living in a desert. Nature finds the clouds and the rain as refreshing. Maybe the gloom in our lives sometimes comes with refreshing rain as well.

This past summer, our family made a trip to Walt Disney World before a weekend speaking engagement in Orlando. The beginning of our trip was marred by a tropical storm that refused to move beyond central Florida. It rained. A ton. So much rain and gloom that we found ourselves longing for the sunshine. Once the rain cleared, however, we learned the true meaning of the word “sauna.” It was so hot and so miserable that we found ourselves longing for the rain again. Our happiness was being derived from the weather, which was way out of our control. That kind of external reliance is a way of life for so many, and it does not work.

Life will send problems. It is only a foundation of happiness and positive living that allows us to retain our joy when the dark times come. Maybe it sounds too trite to say that simply choosing to be happy will make you happy, but have you tried it? Maybe dismissing the idea as too simple is simply an excuse for those not willing to give it a try.

Give it a shot. Choose to be happy…to live happy, and see where that choice gets you the next time the gloomy problems of life show up! I cannot promise it will be easy, but I can promise that if you truly commit to happiness, nothing will ever steal your joy.